Salma is a comprehensively certified Pilates instructor with a decade of NYC teaching experience.

Fully certified and trained to teach the entire Pilates method across the matwork and all major apparatus: reformer, cadillac, chair and barrel.

Education

Mat Instructor Training

Certification, Merrithew STOTT Pilates

Full Apparatus Teacher Training

Pilates Equipment Certification, Gramercy Pilates New York City

Health and Recovery

Programming Protocols for Breast Cancer Rehab
Pilates Bone Health and Osteoporosis
Mama Like Me: Prenatal and Postnatal Teacher Training
Postnatal Pilates

Prenatal and Postnatal

Pilates Breathing and Mobility on the Stability Barrel
Pilates Athletic Conditioning on the Stability Barrel
Fluid Conditioning with the Mini Stability Ball
Pilates Matwork Flow with Ankle Tubing

Apparatus and Props

Movement and Technique

Pilates Bodyweight Training
Fascial Focus: Exploring the Arm Lines